Windsor Aquatic Club uses a progressive age group program designed to develop the swimmer physically, mentally and emotionally in a systematic fashion.  A well defined, long-term approach of gradually increasing degrees of commitment is essential to reach peak performance levels. The emphasis in the early stages of participation is placed on developing technical skills and a love for the sport.  In later years, a more demanding physical and psychological challenge is introduced into the training program.

Training groups are established that are compatible with respect to abilities, commitment levels and goals.  The long-term goal of excellence is always in mind, however each swimmer is different and will progress at their own rate.  Our coaching staff recognize this fact by assigning the swimmer to a group based on their physical, mental and emotional development level.

 

We offer two program streams:                                                                                          

SEARS™ I Can Swim is a recreational program designed for children aged 5 to 9 and starts with instruction in the basics of swimming, then progresses through various skill and technical levels:

1. SEARS™ I Can Swim  Program

Our Competitive Program offers Junior, Age Group, TAG and Senior programs and is designed for swimmers that want to go beyond the recreational level and swim competitively, while continuing to develop skill and technique, in a team environment:

2. Competitive Program