Senior & Post-Secondary
(18.25 hours / week*)
|
| 5:30 a.m. to 7:15
a.m. |
Monday |
Adie Knox Herman
Pool |
| 4:00 p.m. to 6:00
p.m. |
Monday,
Tuesday & Thursday |
U of Windsor (St. Denis
Centre) |
| 5:30 a.m. to 7:15
a.m. |
Tuesday & Thursday |
U of Windsor (St. Denis
Centre) |
| 4:30 p.m. to 6:30
p.m. |
Friday |
Adie Knox Herman
Pool |
| 6:00 a.m. to 9:00
a.m. |
Saturday |
U of Windsor (St. Denis
Centre) |
| 10:00 a.m. to
12:00 p.m. |
Sunday |
U of Windsor (St. Denis
Centre) |
TAG
(16.5 hours / week*) |
| 4:00
p.m. to 6:00 p.m. |
Monday,
Tuesday & Thursday |
U
of Windsor (St. Denis
Centre) |
| 5:30
a.m. to 7:15 a.m. |
Tuesday & Thursday |
U
of Windsor (St. Denis
Centre) |
| 4:30
p.m. to 6:30 p.m. |
Friday |
Adie
Knox Herman Pool |
| 6:00
a.m. to 9:00 a.m. |
Saturday |
U
of Windsor (St. Denis
Centre) |
| 10:00
a.m. to 12:00 p.m. |
Sunday |
U
of Windsor (St. Denis
Centre) |
Age
Group (8 hours / week)
|
| 4:30
p.m. to 6:30 p.m. |
Monday,
Wednesday & Friday |
Adie
Knox Herman Pool |
| 7:00
a.m. to 9:00 a.m. |
Saturday |
Adie
Knox Herman Pool |
| 10:00
a.m. to 12:00 p.m. |
Sunday
(optional) |
U
of Windsor (St. Denis
Centre) |
Junior
(4 hours / week)
|
| 5:00 p.m. to 6:30 p.m. |
Monday & Wednesday |
Adie Knox Herman Pool |
| 7:00
a.m. to 8:00 a.m. |
Saturday |
Adie Knox Herman Pool |
| 10:00
a.m. to 12:00 p.m. |
Sunday
(optional) |
U
of Windsor (St. Denis
Centre) |
Teen Fitness
(6 hours / week) |
| 4:30
p.m. to 6:30 p.m. |
Monday,
Wednesday & Friday |
Adie
Knox Herman Pool |
I
Can Swim |
| Click Here to View Our I Can Swim Program |
Adie
Knox Herman Pool |
* Competitive program time includes pool, dryland
and weight training, which may be added at the coach's discretion.
There will be no swimming Monday, March 10th, 2008 - Saturday,
March 15th, 2008 for March Break.
Pool times/location
may change periodically due to meet schedules, holidays,
etc. Ask your coach about any changes to your
regularly scheduled practices. |
 |
|
New competitive swimmers (except those in Teen Fitness) may try our
Two Week Free Trial program or tryout anytime during the swim season.
ICS
Stages 1 - 3 and Stage 4 SWAD runs for 11 weeks at a time.
ICS
FAST swim until May 31st, 2008.
Juniors will swim until the Year End SEAL meet.
Age
Group will swim until June 23rd, 2008.
Senior
and TAG will swim July 31st, 2008. |