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Windsor
Aquatic Club is pleased to introduce you to the
training format for the 2009-2010 swim season. Windsor
Aquatic
Club is a renowned competitive swim club and we have highly trained
and
experienced competitive coaches. We do not provide “learn
to swim” classes, as there are other programs in the
city/county that provide swimming lessons. WAC provides competitive
swimming training for
children ages 5 years and up who want to swim like the athletes
going to
London for the 2012 Olympics! We have designed a schedule that
most families will find flexible
and convenient, especially if they have more than one swimmer in
the family.
What’s
the right level for you?
A
free single swim evaluation (click here
for details) by our coaching
staff will ensure that the swimmer is placed in the appropriate level.
• Your child must be 5 years of age or older
• Be able to swim one length of the pool 25m without assistance (no time
limit) and
• Be able to swim two lengths of the pool (50m) using a flutter board (no
time limit)
For
additional information regarding our swim programs or other general
club inquiries, please call 519-971-7479. |
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Intro
The
mission of this group is to offer you an introduction to a first
class competitive swimming development program. This program will
teach the basics of propulsion in the four competitive strokes,
the racing starts and turns, and develop stamina. Group sessions
are designed to create a fun team atmosphere. Once a sufficient
level of proficiency is reached, advancement into a more competitive
group will be suggested by the coach. This group is for swimmers
age 5 and over and swims 1 hours per week.
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White
The mission of this group is to offer you the opportunity to participate
in a first class competitive swimming development program. This
program will teach the fundamentals of propulsion in the four competitive
strokes, the racing starts and turns, and develop stamina. Optional
participation in meets is included. Group sessions are designed
to create a fun team atmosphere. Once a sufficient level of proficiency
is reached, advancement into a more competitive group will be suggested
by the coach. This group is for swimmers age 5 and over and swims
2 hours per week.
Note:
You may sign up for one 11 week session at a time (as a non-competitive
swimmer) or sign up for the whole season.
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Orange
The mission of this group is to provide you with the opportunity to gain an introduction
into the competitive stream and to progress to the Blue group. Technique,
fun, and fitness will be the focus, with an introduction to competitive swim
meets. Swimmers in this group will learn the values of dedication and commitment.
Pre-requisite - proficiency in all four competitive strokes. This group swims
3.5 hours per week.
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Blue
The mission of this group is to create the opportunity for you to develop your
swimming technique and endurance and to progress toward admission into the
Gold group. This group requires a strong commitment to competitive swimming.
Swimmers in this group will continue to learn the values of dedication and
commitment. Western Region ‘E’ standards as set by Swim Ontario
are a requirement for consideration to the Blue Group. This group swims 5.5
hours per week.
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Gold
The mission of this group is to provide you with a program that can develop your
swimming technique and endurance and to progress through to Provincial time
standards and to the Senior II group. This group will require a very strong
commitment to swimming excellence. Western Region ‘D’ standards
as set by Swim Ontario and the Western Ontario Swimming Association are a
requirement for consideration to the Gold group. This group swims 8 hours
per week. |
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Senior
The mission of this group is to provide each swimmer with a program that can
develop their swimming technique and endurance and to progress through to Provincial
time standards. The group will require a very strong commitment to swimming excellence.
Western Ontario Regional Championship standards as set by Swim Ontario and the
Western Ontario Swimming Association are a requirement for consideration to the
Senior group. This level is for swimmers aged 13 and over. This group swims up
to 16.5 hours per week. |
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attn: Windsor
Aquatic Club Office
c/o
Adie Knox Herman Recreation Complex
1551 Wyandotte Street West
Windsor, ON N9B 1H6
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