Swimming Groups
 

Windsor Aquatic Club is pleased to introduce you to the training format for the 2009-2010 swim season. Windsor Aquatic Club is a renowned competitive swim club and we have highly trained and experienced competitive coaches. We do not provide “learn to swim” classes, as there are other programs in the city/county that provide swimming lessons. WAC provides competitive swimming training for children ages 5 years and up who want to swim like the athletes going to London for the 2012 Olympics! We have designed a schedule that most families will find flexible and convenient, especially if they have more than one swimmer in the family.

What’s the right level for you?
A free single swim evaluation (click here for details) by our coaching staff will ensure that the swimmer is placed in the appropriate level.
• Your child must be 5 years of age or older
• Be able to swim one length of the pool 25m without assistance (no time limit) and
• Be able to swim two lengths of the pool (50m) using a flutter board (no time limit)

For additional information regarding our swim programs or other general club inquiries, please call 519-971-7479.

 
     
 

Intro
The mission of this group is to offer you an introduction to a first class competitive swimming development program. This program will teach the basics of propulsion in the four competitive strokes, the racing starts and turns, and develop stamina. Group sessions are designed to create a fun team atmosphere. Once a sufficient level of proficiency is reached, advancement into a more competitive group will be suggested by the coach. This group is for swimmers age 5 and over and swims 1 hours per week.

 
 
 
 

White
The mission of this group is to offer you the opportunity to participate in a first class competitive swimming development program. This program will teach the fundamentals of propulsion in the four competitive strokes, the racing starts and turns, and develop stamina. Optional participation in meets is included. Group sessions are designed to create a fun team atmosphere. Once a sufficient level of proficiency is reached, advancement into a more competitive group will be suggested by the coach. This group is for swimmers age 5 and over and swims 2 hours per week.

Note: You may sign up for one 11 week session at a time (as a non-competitive swimmer) or sign up for the whole season.

 
 
 
  Orange
The mission of this group is to provide you with the opportunity to gain an introduction into the competitive stream and to progress to the Blue group. Technique, fun, and fitness will be the focus, with an introduction to competitive swim meets. Swimmers in this group will learn the values of dedication and commitment. Pre-requisite - proficiency in all four competitive strokes. This group swims 3.5 hours per week.
 
 
 
  Blue
The mission of this group is to create the opportunity for you to develop your swimming technique and endurance and to progress toward admission into the Gold group. This group requires a strong commitment to competitive swimming. Swimmers in this group will continue to learn the values of dedication and commitment. Western Region ‘E’ standards as set by Swim Ontario are a requirement for consideration to the Blue Group. This group swims 5.5 hours per week.
 
 
 
  Gold
The mission of this group is to provide you with a program that can develop your swimming technique and endurance and to progress through to Provincial time standards and to the Senior II group. This group will require a very strong commitment to swimming excellence. Western Region ‘D’ standards as set by Swim Ontario and the Western Ontario Swimming Association are a requirement for consideration to the Gold group. This group swims 8 hours per week.
 
 
 
  Senior
The mission of this group is to provide each swimmer with a program that can develop their swimming technique and endurance and to progress through to Provincial time standards. The group will require a very strong commitment to swimming excellence. Western Ontario Regional Championship standards as set by Swim Ontario and the Western Ontario Swimming Association are a requirement for consideration to the Senior group. This level is for swimmers aged 13 and over. This group swims up to 16.5 hours per week.
 
 
 
   
 

attn: Windsor Aquatic Club Office

c/o Adie Knox Herman Recreation Complex
1551 Wyandotte Street West
Windsor, ON     N9B 1H6

 

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